ShelbyB [Offline]

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Female 33 years old

Dallas, Texas
United States

Profile Views: 3334

  • My Profile
    Headline -  NA
    Membership Type -  NA
    Favorite Girl - Nancy
    Favorite Lift - Overhead Squat
    CrossFitter Since - November 2010
    CrossFit Gym - Crossfit Strong
    Short & Long Term Goals - Short Term-improve on lift technique in snatch and clean. Get stronger so I dont get kicked off the regional team again next year:) Long Term-break through mental weakness and stop thinking "I cant" before I ever try.
    Hobbies - My kids, spending time with my family and friends, and crossfit
    Profession - stay at home mom
    Company -  NA
    Favorite Quote - "No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it." Hebrews 12:11
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ShelbyB's WOD History
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WOD Results Date Rx? Rank
Air Dusting? -04/15/2014 00:04:48 mins. 04-16-2014 Y 2
SunsOuts -04/13/2014 00:12:54 mins. 04-14-2014 Y 32
Wait...can we take a selfie!? -04/07/2014 00:15:10 mins. 04-08-2014 Y 38
Good Morning -03/31/2014 00:06:58 mins. 04-01-2014 Y 5
Bald is the new ... -03/18/2014 68.10 kgs. (150 lbs.) 03-19-2014 Y 10
"Hell-On" -03/17/2014 00:21:33 mins. 03-18-2014 Y 11
Top of minute -03/16/2014 187.00 reps. 03-17-2014 Y 6
OH Stop it! -03/10/2014 00:24:01 mins. 03-11-2014 Y 11
More Bs! -02/26/2014 141.00 reps. 02-26-2014 Y 6
Krystal - No Excuses -02/23/2014 132.00 reps. 02-24-2014 Y 6

* - Denotes Benchmark WODs

Blogs
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  • 0 853
    Now that school has begun and fall is upon us, Crossfit Strong Kids will be moving to a new time....

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  • 0 831
    --- Pilot Program was a Success --- The CrossFit Strong Kids Program has been running for...

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  • 8 1277
    So I know Malachi already posted a link to the blog I did during my Whole 30 Challenge but I...

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  • CoachAsH 1 289
    this is the LAST WEEK of the Crossfit Opens - can you believe it?!  Everyone has done...

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  • CoachAsH 4 993
    well.  Its OCTOBER 1st!!  So naturally, lets get the word out about the 2013 CFS...

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  • CoachAsH 19 1201
    pushups. PushUps. PUSHUPS.  They are one of the fundamental body weight movements that we do...

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  • CoachAsH 0 980
    We are looking for someone to do our childcare on Mondays, Tuesdays & Fridays from 1145-115....

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  • CoachAsH 3 1639
    2013 Opens are done!!  The next step is CF REGIONALS !! Crossfit Strong is currently in...

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ShelbyB's RSVP

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