LukeR [Offline]

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Male 32 years old

United States

Profile Views: 1476
Athlete

  • My Profile
    Headline -  NA
    Membership Type -  NA
    Favorite Girl - Cindy
    Favorite Lift - Deadlift
    CrossFitter Since - July 2012
    CrossFit Gym - Strong
    Short & Long Term Goals - DL 500, BS 400, FS 330, OHS 235, SP 200, CJ 275, S 200
    Hobbies -  NA
    Profession -  NA
    Company -  NA
    Favorite Quote -  NA
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LukeR's WOD History
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WOD Results Date Rx? Rank
20 Dolla Bill Yall -04/22/2014 00:18:58 mins. 04-23-2014 Y 5
Partner up!!! -04/21/2014 218.00 reps. 04-22-2014 Y 1
La Croix -04/09/2014 00:15:47 mins. 04-10-2014 Y 7
Wait...can we take a selfie!? -04/07/2014 00:12:55 mins. 04-08-2014 Y 18
Sustain -04/06/2014 20.00 rounds 04-07-2014 Y 1
What a Bench... -04/02/2014 503.94 kgs. (1110 lbs.) 04-03-2014 Y 4
BCAA -04/01/2014 00:12:44 mins. 04-02-2014 Y 12
Mash Up -03/26/2014 136.00 reps. 03-26-2014 Y 4
How low can you go!? -03/24/2014 00:13:37 mins. 03-25-2014 Y 17
Hair Pin -03/11/2014 83.99 kgs. (185 lbs.) 03-12-2014 Y 2

* - Denotes Benchmark WODs

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  • MichaelMartin 1 616
    I guess in crossfit it"s always best to start with an introduction.  So, Hi, I"m Michael....

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LukeR's RSVP

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LukeR's Exercises

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