JustinMurphy [Offline]

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Male 22 years old

The Colony, Texas
United States

Profile Views: 527

  • My Profile
    Headline -  NA
    Membership Type - Unlimited
    Favorite Girl - Fran
    Favorite Lift - Back Squat
    CrossFitter Since - 5/6/13
    CrossFit Gym - CrossFit Strong
    Short & Long Term Goals - Regionals 2014 CrossFit Games 2015
    Hobbies - God,Family, School, CrossFit
    Profession - CrossFit Coach/ Personal Trainer
    Company - Self Employed
    Favorite Quote - Stay Humble, Stay Hungry!
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JustinMurphy's WOD History
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WOD Results Date Rx? Rank
Wait...can we take a selfie!? -04/07/2014 00:08:56 mins. 04-08-2014 Y 1
How low can you go!? -03/24/2014 00:08:37 mins. 03-25-2014 Y 2
"Hell-On" -03/17/2014 00:20:15 mins. 03-18-2014 Y 7
OH Stop it! -03/10/2014 00:19:50 mins. 03-11-2014 Y 1
Karen * 00:06:10 mins. 03-05-2014 Y 13
Diane * 00:03:07 mins. 03-04-2014 Y 6
Fran * 00:02:45 mins. 03-03-2014 Y 4
You got mobility?!? -02/20/2014 00:07:33 mins. 02-21-2014 Y 2
OH MY! -02/18/2014 170.00 reps. 02-19-2014 Y 3
Flash Dance -02/17/2014 00:07:55 mins. 02-18-2014 Y 1

* - Denotes Benchmark WODs

Blogs
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  • 0 143
    This week we will be meeting @ 6:30 pm so that the 5:30 pm class can join! :) For those of you...

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  • 12 637
    I am excited to announce CrossFit Strongs 1st mobility happy hour!!! Who:  CrossFit strong...

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JustinMurphy's RSVP

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