JonasF [Offline]

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Male 40 years old

the colony, Texas
United States

Profile Views: 304
Athlete

  • My Profile
    Headline -  NA
    Membership Type - Monthly
    Favorite Girl - Helen
    Favorite Lift - Deadlift
    CrossFitter Since - 9-17-2012
    CrossFit Gym - Crossfit Strong
    Short & Long Term Goals -  NA
    Hobbies -  NA
    Profession -  NA
    Company -  NA
    Favorite Quote - Nothing splendid has ever been achieved except those dared believe that something inside them was superior to circumstance.
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JonasF's WOD History
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WOD Results Date Rx? Rank
Pro Fitness League? -04/14/2014 90.00 reps. 04-15-2014 Y 3
SunsOuts -04/13/2014 00:11:40 mins. 04-14-2014 N 29
La Croix -04/09/2014 00:14:34 mins. 04-10-2014 N 4
Wait...can we take a selfie!? -04/07/2014 00:13:24 mins. 04-08-2014 Y 24
Sustain -04/06/2014 20.00 rounds 04-07-2014 N 1
What a Bench... -04/02/2014 465.35 kgs. (1025 lbs.) 04-03-2014 Y 8
Good Morning -03/31/2014 00:14:50 mins. 04-01-2014 Y 22
Stare Down -03/30/2014 94.00 reps. 03-31-2014 Y 21
Lazy Girl -03/27/2014 00:09:26 mins. 03-27-2014 N 6
Mash Up -03/26/2014 126.00 reps. 03-26-2014 Y 5

* - Denotes Benchmark WODs

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JonasF's RSVP

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JonasF's Exercises

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