JeremyC [Offline]

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Male 30 years old

Dallas, Texas
United States

Profile Views: 1555
Intermediate

  • My Profile
    Headline -  NA
    Membership Type -  NA
    Favorite Girl -  NA
    Favorite Lift -  NA
    CrossFitter Since -  NA
    CrossFit Gym -  NA
    Short & Long Term Goals -  NA
    Hobbies -  NA
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    Favorite Quote - Today give all that you have, fore what you keep inside you lose forever
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JeremyC's WOD History
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WOD Results Date Rx? Rank
SunsOuts -04/13/2014 00:09:25 mins. 04-14-2014 Y 15
Good Morning -03/31/2014 00:04:55 mins. 04-01-2014 Y 1
How low can you go!? -03/24/2014 00:06:55 mins. 03-25-2014 Y 1
"Hell-On" -03/17/2014 00:23:54 mins. 03-18-2014 Y 13
Top of minute -03/16/2014 239.00 reps. 03-17-2014 Y 1
You got mobility?!? -02/20/2014 00:07:30 mins. 02-21-2014 Y 1
OH MY! -02/18/2014 194.00 reps. 02-19-2014 Y 2
Flash Dance -02/17/2014 00:08:50 mins. 02-18-2014 Y 2
The OC -02/16/2014 212.00 reps. 02-17-2014 Y 2
Gorilla Snatch -02/12/2014 186.00 reps. 02-12-2014 Y 1

* - Denotes Benchmark WODs

Blogs
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There are currently no blogs available in this view.
  • JessicaG 7 1276
    I just want to let everyone know how extremely welcomed I have felt since I started at Strong....

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  • BigD 4 812
    I am registered for the team event this weekend, does anyone need a team member?

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  • BigD 3 1159
    Ive been out of the social scene for a while.. does anyone know of anything going on for New...

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  • BigD 2 1096
    I dont know about the rest of you, but one of my least favorite exercises is the Farmers Carry.....

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  • BigD 8 1231
    Several months ago I wrote a blog titled "Definition of Insanity" in which I spoke of training...

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JeremyC's RSVP

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JeremyC's Exercises

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Completed exercises of JeremyC
- Squat
- Front squat
- Overhead Squat
- Shoulder Press
- Push Press
- Push Jerk
- Dead Lift
- Sumo deadlift high pull
- Medicine Ball Cleans
Completed exercises of JeremyC
- Push-Ups M=20 | W=10
- Situps 65 in 2 mins
- Weigthed Pullup M=1/3 x BW | W=1/5 x BW
- 100 Air Squats in 2mins
- 25 GHD Situps with no pause
- Rope Climb M = 2 Ascents @ 16ft | W = 1 Ascent @ 16ft (with feet)
- Back Squat Body Weight
- Deadlift: M=1 3/4 x bodyweight W=1 1/2 BW
- Strict Press: 1/2 x bodyweight
- Clean: 3/4 x bodyweight
- OverHead Squat 2/3 BW
- Snatch 1/2 BW
- Thrusters M = 20 @ 95lbs. | W = 12 @ 65lbs
- 800m Run M = 3:20 Mins | W = 3:45 Mins
- Muscle Up M = 1 (Men Only)
- Wall HandStands M = 1:00 Min | W = 30 Secs
- HandStand Pushups - M = 2 | W = 1/2
- American KB Swings M = 15 @ 2.0 Pood | W = 10 @ 1.5 Pood
- Dips M=15 W=5
- 15 Double Unders Unbroken
Completed exercises of JeremyC
- Coming Soon!
My Gallery

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