AdamC [Offline]

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Male 30 years old

Dallas, Texas
United States

Profile Views: 158
Athlete

  • My Profile
    Headline -  NA
    Favorite Girl -  NA
    Favorite Lift - Snatch
    CrossFitter Since - 5/25/10
    CrossFit Gym - CROSSFIT STRONG
    Short & Long Term Goals - Lose body fat %, increase strength & endurance and gain back the speed I lost.
    Hobbies - SOCCER, other sports and SOCCER.
    Profession - Treasury Mgt.
    Company - WF
    Favorite Quote - "Im a bad man who doesnt waste time wondering what couldve been when I am what couldve been and what could not have been. I live on both sides of the fence. My grass is always green." - Lucky # Slevin
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AdamC's WOD History
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WOD Results Date Rx? Rank
Big & Strong Birthday WOD -09/08/2010 00:10:04 mins. 09-08-2010 N 25
Pressing Preston!! -08/30/2010 00:15:45 mins. 08-30-2010 Y 64
The Chief * 15.00 reps. 08-26-2010 N 34
one CRAZY birthday! -08/12/2010 00:25:40 mins. 08-12-2010 N 37
Moving Thunder! -08/08/2010 00:23:03 mins. 08-09-2010 N 39
Save the best for last -08/07/2010 491.00 reps. 08-07-2010 Y 1
Filthy Fifty * 00:16:28 mins. 08-02-2010 N 3
3 Men & a Lady Birthday Party! -07/28/2010 00:20:28 mins. 07-28-2010 N 22
Vice Versa Birthday WOD -07/14/2010 00:27:42 mins. 07-14-2010 N 23
Nasty Girls * 00:20:10 mins. 07-13-2010 N 51

* - Denotes Benchmark WODs

Blogs
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  • 10 349
    Its only been close to 2 half ass months of crossfit (for me) but I credit my success to the...

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  • MalachiB 12 392
    I know some people are watching the Games online, but others are not able to.  So, I thought...

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AdamC's RSVP

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Date Time Event & Description
09/10/2010 5:30 PM 5:30 PM -CrossFit
Crossfit Session
09/09/2010 5:30 PM 5:30 PM -CrossFit
Crossfit Session
09/08/2010 5:30 PM 5:30 PM -CrossFit
Crossfit Session
08/30/2010 5:30 PM 5:30 PM -CrossFit
Crossfit Session
08/26/2010 5:30 PM 5:30 PM -CrossFit
Crossfit Session
08/21/2010 10:00 am 10:00 AM - Crossfit
Crossfit Session with Coach Yocom
08/20/2010 5:30 PM 5:30 PM -CrossFit
Crossfit Session
08/13/2010 5:30 PM 5:30 PM -CrossFit
Crossfit Session
08/12/2010 5:30 PM 5:30 PM -CrossFit
Crossfit Session
AdamC's Exercises

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Completed exercises of AdamC
- Sumo deadlift high pull
No Exercises Found.
No Exercises Found.
My Gallery

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