WOD Details

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You got mobility?!? 02-21-2014

Exercise Details
1. Double Unders 160 reps
1 round(s) for Time
Ratings Ratings



Details:

4936_view

40 Double Unders
30 PullUps
40 Double Unders
20 T2B
40 Double Unders
20 Burpee
40 Double Unders
10 Burpee
20 Clean and Jerk (115/75)


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 JeremyC 00:07:30 mins. Crossfit Strong 02/21/2014
2 JustinMurphy 00:07:33 mins. Crossfit Strong 02/21/2014
3 JustinBell 00:08:07 mins. Crossfit Strong 02/21/2014
4 KimM 00:08:40 mins. Crossfit Strong 02/21/2014
5 ShelbyB 00:08:41 mins. Crossfit Strong 02/22/2014
6 DavidBurford 00:09:02 mins. Crossfit Strong 02/21/2014
7 MattH 00:09:29 mins. Crossfit Strong 02/21/2014
8 AndyL 00:10:42 mins. Crossfit Strong 02/21/2014
9 BrentKrumvieda 00:11:01 mins. Crossfit Strong 02/21/2014
10 NealS 00:11:02 mins. Crossfit Strong 02/21/2014
11 BrettM 00:11:38 mins. Crossfit Strong 02/21/2014
12 TerryM 00:11:57 mins. Crossfit Strong 02/21/2014
13 StevenC 00:12:32 mins. Crossfit Strong 02/21/2014
14 LukeR 00:12:40 mins. Crossfit Strong 02/21/2014
15 JonasF 00:12:40 mins. Crossfit Strong 02/21/2014

Comments

  • ShelbyB 02/21/2014 09:44:06

    Here is a link for early voting locations. Several people have asked so I wanted to share it.
    http://www.dallascountyvotes.org/wp-content/uploads/EVLocations.pdf

    You can vote early through the 28th at any location. Then on march 4th, you will have to vote at your precinct location.
    Thanks for your support!!

  • AndyL 02/20/2014 19:49:57

    Incredible video about the CrossFit Games: http://games.crossfit.com/video/test-fitness

  • KimM 02/20/2014 19:29:59

    Great crowd at Mobility Happy Hour last night!

    Dont forget to register for the Opens. First WOD is released next week!!

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