WOD Details

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Comin Atcha 02-07-2014

Exercise Details
1 round(s) for
Ratings Ratings



Details:

4913_view

10 minutes
5-10-15-20-25-30-35-40-45-50 ( and back down!)

Partner wod -13 minute AMRAP
partner 1-
8 box jumps
6 ohs( 95-135/65-95)
6 hspu (scale: 8 push ups)

Partner 2-
15 sit ups


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 JorgeV Crossfit Strong 02/07/2014

Comments

  • JustinMurphy 02/07/2014 16:27:10

    Malachi and I had 350 reps w/ out sit ups

  • AndyL 02/07/2014 11:25:46

    That`s some solid judging right there.

  • MonicaG 02/07/2014 10:36:43

    @latta.... you would! ugh! DU can suck it!

  • JasonD 02/07/2014 09:26:37

    First 10 minutes are double-under skill work. Or as I call it, "time to use every profane word youve ever known."

  • LataAssudani 02/07/2014 09:17:58

    I loved the first 10 mins! :)

  • SarahH 02/07/2014 09:04:49

    Whats that first 10 min part all about?

  • BrentKnutson 02/07/2014 08:01:12

    Clint and Andrew - we had 212 reps combined; without counting sit ups.

  • JustinMurphy 02/07/2014 07:37:50

    Who wants to be my partner @ 12 today? :)

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