WOD Details

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WOD 4 - WWFit 01-24-2014

Exercise Details
1. OverHead Squat Men: 135 lbs. (61.29 kgs.), 45 reps
2. Chest 2 Bar 45 reps
1 round(s) for Time
Ratings Ratings



Details:

4876_view

"From WW Fit
21-15-9
Oh Squat (135/95)
Chest 2 Bar"


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 JustinMurphy 00:04:01 mins. Crossfit Strong 01/27/2014
2 KimM 00:07:00 mins. Crossfit Strong 01/18/2014
3 JustinBell 00:08:32 mins. Crossfit Strong 01/24/2014
4 DavidBurford 00:08:34 mins. Crossfit Strong 01/24/2014
5 MatthewXerri 00:09:03 mins. Crossfit Strong 01/24/2014
6 BrentKrumvieda 00:09:26 mins. Crossfit Strong 01/24/2014
7 MikeB 00:09:37 mins. Crossfit Strong 01/24/2014
8 AngieH 00:09:54 mins. Crossfit Strong 01/24/2014
9 CaitlinFrantz 00:10:00 mins. Crossfit Strong 01/24/2014
10 AaronP 00:10:04 mins. Crossfit Strong 01/24/2014
11 JohnShuford 00:14:45 mins. Crossfit Strong 01/24/2014

Comments

  • CoachAsH 01/24/2014 12:38:35

    HAPPY FRIDAY!! Fun working out with all ladies today! #savethe10

  • CoachAsH 01/23/2014 21:56:40

    Sorry for the late notice but childcare will be at the 10am WOD!!!!

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