WOD Details

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Pacifier Spitter 01-21-2014

Exercise Details
1. Row 250 reps
2. Thrusters 2 reps
3. Bb burpee
4. Thrusters Men: 115 lbs. (52.21 kgs.), Women: 95 lbs. (43.13 kgs.),
1 round(s) for Reps
Ratings Ratings



Details:

4869_view

"EMOTM - 12 min

1st min: 250m Row

2nd min: 2 Thrusters
 (Max Weight)
3 min Transition

AMRAP 7

3-6-9-12….

BB Burpee

Thruster 95-115/75-95"
Score is based off 7min AMRAP


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 JeremyC 91.00 reps. Crossfit Strong 01/21/2014
2 JustinMurphy 90.00 reps. Crossfit Strong 01/21/2014
3 CharlieN 75.00 reps. Crossfit Strong 01/21/2014
4 BrettM 71.00 reps. Crossfit Strong 01/21/2014
5 JasonVanacour 67.00 reps. Crossfit Strong 01/21/2014
6 MichelleD 64.00 reps. Crossfit Strong 01/21/2014
7 TerryM 57.00 reps. Crossfit Strong 01/21/2014
8 DavidGarza 55.00 reps. Crossfit Strong 01/21/2014
9 GrantPearson 55.00 reps. Crossfit Strong 01/21/2014
10 KeithP 54.00 reps. Crossfit Strong 01/21/2014
11 KellieS 54.00 reps. Crossfit Strong 01/21/2014
12 AaronP 52.00 reps. Crossfit Strong 01/21/2014
13 RobDreiling 52.00 reps. Crossfit Strong 01/21/2014
14 PaulF 52.00 reps. Crossfit Strong 01/21/2014
15 KennethEnglish 52.00 reps. Crossfit Strong 01/21/2014

Comments

  • AndyL 01/21/2014 15:39:13

    Way to kill the boards today Kyle

  • KyleH 01/21/2014 14:18:18

    Whoa! Am I seeing that right? In one of those pictures does some guy have 230# in a snatch about 6 feet off the ground? How do you pull that much weight that high???

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