WOD Details

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Bottoms Up 01-08-2014

Exercise Details
1. Toes 2 Bar 10 reps
2. Ring Dips 10 reps
3. Burpees 10 reps
10 round(s) for Reps
Ratings Ratings



Details:

4857_view

3-3-3 Front Squat

10 rds
10 t2b
10 Ring Dips
10 Burpee
20min time cap


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 JustinBell 00:05:00 mins. Crossfit Strong 01/09/2014
2 JustinMurphy 300.00 reps. Crossfit Strong 01/10/2014
3 JakeT 291.00 reps. Crossfit Strong 01/10/2014
4 LukeR 277.00 reps. Crossfit Strong 01/09/2014
5 CameronR 275.00 reps. Crossfit Strong 01/09/2014
6 SaulMeyer 270.00 reps. Crossfit Strong 01/09/2014
7 KyleH 265.00 reps. Crossfit Strong 01/09/2014
8 BrettM 257.00 reps. Crossfit Strong 01/09/2014
9 DavidBurford 253.00 reps. Crossfit Strong 01/09/2014
10 CodyR 245.00 reps. Crossfit Strong 01/09/2014
11 JakeA 242.00 reps. Crossfit Strong 01/09/2014
12 HunterL 242.00 reps. Crossfit Strong 01/09/2014
13 JeremyC 241.00 reps. Crossfit Strong 01/09/2014
14 MattL 240.00 reps. Crossfit Strong 01/09/2014
15 GregTuohy 225.00 reps. Crossfit Strong 01/09/2014

Comments

  • BeccaR 01/09/2014 14:44:20

    Sorry I changed it on you, Justin! You are the only one to finish today:) Good Job!!

  • JustinBell 01/09/2014 11:31:13

    I cant seem to get my score to change to reps now, but finished 300 in 17:20

  • BeccaR 01/09/2014 07:37:09

    I changed the scoring to reps so people could enter their scores in there for todays wod...so enter it!! If you get the 10 rounds in under 20 min, enter your score in the comments!! Thank you:)

    and dont forget your 8 Burballs today!!!

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