WOD Details

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ArticBlast 2013 12-05-2013

Exercise Details
1. All BodyWeight Baby!
1 round(s) for Time
Ratings Ratings



Details:

Last year we did 100 burpees for time...that doesnt sound fun...

Lets do
10 rds
5 pushup
5 Jumping Lunges (l+R=1)
10 burpees

**Oh the fun!


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 LukeR 00:08:52 mins. Crossfit Strong 12/06/2013
2 JustinBell 00:09:35 mins. Crossfit Strong 12/06/2013
3 GregTuohy 00:17:38 mins. Crossfit Strong 12/06/2013
4 JoaquinMartinez 00:18:45 mins. Crossfit Strong 12/22/2013
5 AnjilicaD 00:19:43 mins. Crossfit Strong 12/06/2013
6 MatthewWendel 00:20:01 mins. Crossfit Strong 12/07/2013

Comments

  • AnjilicaD 12/06/2013 20:00:44

    With my arms sore from yesterday and not fast enough legs this is the best I could do. :(

  • CoachYocom 12/06/2013 18:28:37

    Smart Luke...Smart...

  • LukeR 12/06/2013 17:30:28

    I was just waiting for Justin to post, so Id know the time to beat :)

  • AnjilicaD 12/06/2013 17:21:20

    and as soon as the 90% paleo hot chocolate i had settles down.

  • AnjilicaD 12/06/2013 17:20:02

    I am going to do the WOD as soon as I get of work. from home.

  • JustinBell 12/06/2013 16:29:01

    Im the only one dumb enough to actually do this WOD

  • CoachYocom 12/06/2013 16:20:48

    Justin...you make me proud!

  • AnjilicaD 12/06/2013 15:56:03

    What? no scores yet?

  • EricP 12/06/2013 15:01:55

    Going to take a stab that tomorrows classes are not really at 6:30 AM?

  • JamieMaxedon 12/06/2013 11:59:31

    YAY!!! Home workout. Brett and I can maybe do it together... he will still likely beat me though... :)

  • AnjilicaD 12/05/2013 21:29:26

    In our own garages?

  • CoachYocom 12/05/2013 21:19:11

    Post photos of you doing this .... you can post in comments by embedding the photo that is uploaded to 3rd party site like picasa etc

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