WOD Details

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Penalty 09-25-2013

Exercise Details
1. Dead Lift 1 rep
4 round(s) for weight
Ratings Ratings



Details:

4728_view

1-1-1-1 DeadLift
12 Min AMRAP
2 DeadLift 65%
12 WBs
8 T2B

*Post heaviest load as score and reps to comments


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 JustinMurphy 211.11 kgs. (465 lbs.) Crossfit Strong 09/25/2013
2 NealS 206.57 kgs. (455 lbs.) Crossfit Strong 09/25/2013
3 RichardH 183.87 kgs. (405 lbs.) Crossfit Strong 09/25/2013
4 ClintonP 179.33 kgs. (395 lbs.) Crossfit Strong 09/25/2013
5 TerryM 174.79 kgs. (385 lbs.) Crossfit Strong 09/25/2013
6 EdwinLeonard 174.79 kgs. (385 lbs.) Crossfit Strong 09/25/2013
7 MikeD 165.71 kgs. (365 lbs.) Crossfit Strong 09/25/2013
8 GeoffM 165.71 kgs. (365 lbs.) Crossfit Strong 09/25/2013
9 RobDreiling 161.17 kgs. (355 lbs.) Crossfit Strong 09/25/2013
10 JustinBell 161.17 kgs. (355 lbs.) Crossfit Strong 09/25/2013
11 NathanNichols 152.09 kgs. (335 lbs.) Crossfit Strong 09/25/2013
12 BrentKrumvieda 152.09 kgs. (335 lbs.) Crossfit Strong 09/25/2013
13 BradP 152.09 kgs. (335 lbs.) Crossfit Strong 09/25/2013
14 LisaS 147.55 kgs. (325 lbs.) Crossfit Strong 09/25/2013
15 BrianPurcell 147.55 kgs. (325 lbs.) Crossfit Strong 09/25/2013

Comments

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  • MarkG 09/25/2013 08:48:48

    154 reps

  • MikeB 09/25/2013 08:34:03

    150 Reps

  • JustinBell 09/25/2013 08:02:37

    195 reps on AMRAP

  • CoachYocom 09/25/2013 07:51:52

    6:30am class did the 30 burpee penalty for the nutrition challenge. I wouldnt cheat for those of you representing your class...the morning crew was not happy! I suggested posting names of those that cheated, but for concern for their safety we decided not to do it! Just an FYI on this mornings events!

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