WOD Details

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Hockey Stick 07-30-2013

Exercise Details
1. Dead Lift Men: 305 lbs. (138.47 kgs.), Women: 135 lbs. (61.29 kgs.),
2. Push Press Men: 135 lbs. (61.29 kgs.), Women: 95 lbs. (43.13 kgs.),
1 round(s) for Reps
Ratings Ratings



Details:

4635_view

WOD:
2-2-2-2-2 DeadLift

AMRAP 5
3 DeadLift (275-305/155-205)
7 Push Press (115-135/65-95)

--Post 2rm load to comments
--Each rep switch grip and no drops from the top


Male
Female

Non-Rx
Rx
 

Top 15 Rankings View all

Rank Username Result Gym Completed Date
1 MattL 80.00 reps. Crossfit Strong 07/30/2013
2 KyleH 64.00 reps. Crossfit Strong 07/30/2013
3 LeahM 63.00 reps. Crossfit Strong 07/30/2013
4 CurtK 61.00 reps. Crossfit Strong 07/30/2013
5 MichelleD 60.00 reps. Crossfit Strong 07/30/2013
6 BrettM 60.00 reps. Crossfit Strong 07/30/2013
7 MalachiB 58.00 reps. Crossfit Strong 07/30/2013
8 KatherineM 54.00 reps. Crossfit Strong 07/30/2013
9 TarahW 53.00 reps. Crossfit Strong 07/30/2013
10 JessicaF 53.00 reps. Crossfit Strong 07/30/2013
11 LukeR 52.00 reps. Crossfit Strong 07/30/2013
12 RobDreiling 50.00 reps. Crossfit Strong 07/30/2013
13 NathanNichols 50.00 reps. Crossfit Strong 07/30/2013
14 KurtH 50.00 reps. Crossfit Strong 07/30/2013
15 AndyL 50.00 reps. Crossfit Strong 07/30/2013

Comments

  • GlenD 07/31/2013 09:52:07

    305#

  • MarkRocha 07/31/2013 08:14:56

    245#

  • JacobCambron 07/30/2013 20:52:32

    335#...disappointing...

  • AustinW 07/30/2013 20:26:09

    365# pr

  • BrettM 07/30/2013 20:23:03

    365#

  • LisaS 07/30/2013 19:33:45

    305# new pr for Lisa!

  • MattJones 07/30/2013 19:25:21

    385#

  • LeahM 07/30/2013 18:43:12

    250#

  • KevinA 07/30/2013 18:20:25

    460lbs now I need to tend to my back.

  • AdamN 07/30/2013 17:38:45

    365#

  • MalachiB 07/30/2013 15:53:56

    405#

  • KyleH 07/30/2013 14:03:11

    455# - My hamstrings fired fine.

  • TarahW 07/30/2013 11:49:42

    200#

  • KatherineM 07/30/2013 11:45:02

    I did not read instructions and dropped 235# from the top. My last lift at 205# was legit though. Will make that 235# official ASAP.

  • CharlieN 07/30/2013 10:15:23

    @Keegan - Scale down!!! ;)

  • ShelbyB 07/30/2013 09:55:07

    https://www.31heroes.com/athlete-registration/?gym=PiQZ8o

    Here is the link to register for the 31 Heros WOD. Sign up today!! We will be doing it as a big group this Saturday, August 3rd. The t-shirt you get is cool too:)

  • ShelbyB 07/30/2013 09:51:10

    225#

  • EricP 07/30/2013 09:45:11

    335#

  • LukeR 07/30/2013 09:16:21

    375#

  • AndyL 07/30/2013 08:52:57

    365# - had trouble firing my hamstrings this morning after pistols yesterday

  • KatherineM 07/30/2013 08:26:51

    235# - thanks DavidB!

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