WOD History
Show Pages

---- ---- -- ------- --- ----- ----- - -- --- ------- ---- --- -------- -- --- --- ----- ---- -------- -------- ------- ------- ---- -- -------- ----- ------- -------------- ---- ---- --- -------- ---

Viewing 1 - 284 out of 284 WODs
Rank WOD Results Completed Date Non-Rx?
6 BCAA 00:11:20 04-02-2014
45 How low can you go!? 00:18:26 03-25-2014
36 Skin Tight! 00:10:26 03-24-2014
5 Bald is the new ... 88.53 kgs. (195 lbs.) 03-19-2014
19 Top of minute 124.00 reps. 03-17-2014
4 Hair Pin 70.37 kgs. (155 lbs.) 03-12-2014
29 OH Stop it! 00:27:40 03-11-2014
57 Karen * 00:09:40 03-05-2014
90 Fran * 00:06:48 03-03-2014
6 #TBT Opens 2011 8.00 rounds 02-27-2014
11 More Bs! 131.00 reps. 02-26-2014
26 Krystal - No Excuses 77.00 reps. 02-24-2014
11 Faded 176.00 reps. 02-20-2014
15 Flash Dance 00:11:09 02-18-2014
22 The OC 135.00 reps. 02-17-2014
13 Gorilla Snatch 118.00 reps. 02-12-2014
37 Girls! We run the world! 00:12:28 02-10-2014
11 Do Whatcha Want! 00:19:17 02-06-2014
8 3 Rep Max Front Squat * 83.99 kgs. (185 lbs.) 02-06-2014
18 WOD 4 - WWFit 00:10:04 01-24-2014
13 Friar 00:12:17 01-23-2014
13 Pacifier Spitter 52.00 reps. 01-21-2014
15 Mashed Potato! 172.00 reps. 01-20-2014 Show Details
16 Freaky Friday 224.00 reps. 01-17-2014
3 Watch and Wait! 181.00 reps. 01-15-2014 Show Details
15 New York * 9.00 rounds 01-13-2014
15 Opens Wod 11.4 80.00 reps. 01-10-2014
15 Signs of Dementia 83.50 reps. 01-08-2014
23 Good bye College Football 00:09:08 01-07-2014
11 NYE 365 00:36:30 12-31-2013
17 Karen vs Heavy Grace 00:19:05 12-30-2013
13 Opens 11.5 221.00 reps. 12-27-2013
14 Whitten 00:49:26 12-26-2013 Show Details
9 Foxy 46.00 reps. 12-23-2013 Show Details
8 Play that Funky Music 227.00 reps. 12-20-2013
31 Red Dog 00:17:11 12-16-2013
10 Fun Meter 00:09:56 12-13-2013
22 Just Getting Started 326.00 reps. 12-11-2013
22 Framed 00:05:41 12-10-2013
30 Purple Cow 00:12:51 12-02-2013
1 Apple Pie Prep 00:04:34 11-27-2013
46 Dead Lift * 152.09 kgs. (335 lbs.) 11-27-2013
10 Clean It Up 95.00 reps. 11-25-2013
6 Super! 00:10:33 11-21-2013
22 Opens 13.2 187.00 reps. 11-20-2013
32 Pete the Magic Dragon 00:17:04 11-19-2013
4 mmmm...k 70.37 kgs. (155 lbs.) 11-13-2013
20 Overhead Press * 70.37 kgs. (155 lbs.) 11-13-2013
6 Outburst 318.00 reps. 11-06-2013
14 DT * 00:13:03 11-04-2013 Show Details
4 Cold Spray 451.00 reps. 10-30-2013
36 Helen * 00:09:53 10-23-2013
27 Memory Lane 00:13:10 10-22-2013 Show Details
25 Beach Body 2288.16 kgs. (5040 lbs.) 10-15-2013
17 The Fittest Games - Lottery Wod 1 00:12:00 10-04-2013
17 Guard Dog! 00:11:12 10-03-2013
23 Apple Sausage 56.00 reps. 10-02-2013
2 1K Row * 00:03:18 10-02-2013
81 Angie * 00:23:37 09-09-2013 Show Details
1 11.1 * 345.00 reps. 09-05-2013 Show Details
12 Coconut Run 00:13:32 09-03-2013
38 Filthy Fifty * 00:24:24 08-28-2013 Show Details
48 Breathtaking 00:20:17 08-26-2013
12 Myofascial 00:05:44 08-20-2013 Show Details
29 10 to 20 186.00 reps. 08-19-2013
28 StepUp 00:19:33 08-14-2013
6 Tough Cookie 24.00 rounds 08-08-2013
14 1 RM Front Squat * 93.07 kgs. (205 lbs.) 08-07-2013
12 Waddle Run 00:09:55 08-02-2013
10 Hockey Stick 55.00 reps. 07-30-2013 Show Details
11 Mary * 7.00 rounds 07-29-2013 Show Details
16 Spray Bottle 00:06:09 07-25-2013
20 Overhead Press * 65.83 kgs. (145 lbs.) 07-25-2013
24 Push Press * 83.99 kgs. (185 lbs.) 07-25-2013
15 Push Jerk * 97.61 kgs. (215 lbs.) 07-25-2013
9 Adlib 162.00 reps. 07-24-2013
7 amraPARTY!! 382.00 reps. 07-23-2013 Show Details
107 Elizabeth * 00:14:38 07-22-2013 Show Details
52 Fight Gone Bad * 275.00 reps. 07-09-2013
59 Otto 00:17:58 07-08-2013 Show Details
50 Omar * 00:19:43 07-01-2013
4 Bowed Up! 6.00 rounds 06-20-2013
23 Rain Dance 00:11:13 06-17-2013
15 New York * 11.00 rounds 06-11-2013 Show Details
55 Nice and Easy 00:32:14 06-10-2013
30 Couch Drifter 00:15:04 06-06-2013
21 Fire Hydrant 00:12:03 06-05-2013 Show Details
36 Nancy * 00:16:31 05-17-2013
14 Jumpers Kneeball 00:15:59 05-16-2013
31 Jackie * 00:08:44 05-09-2013
51 Damn 2fer! 00:12:42 05-06-2013
49 Pounder 00:14:57 04-29-2013
47 Double Your Pleasure, Double Your Fun 00:13:55 04-23-2013
20 Row or Swim 00:19:33 04-18-2013
2 sweaty palms 545.00 reps. 04-17-2013
56 Hammy Burn! 00:14:29 04-08-2013
21 Clip 00:17:14 04-03-2013
31 PVC 00:20:14 04-02-2013 Show Details
82 Chelsea * 5.00 rounds 04-01-2013
7 Success! 00:10:15 03-29-2013 Show Details
5 Puncture 12.00 rounds 03-28-2013
17 One More Rep 84.00 reps. 03-26-2013
21 Mechanical 39.00 reps. 03-20-2013 Show Details
3 True Dat 00:13:20 03-19-2013
32 Hope for Kenya 270.00 reps. 03-18-2013
81 Angie * 00:20:11 03-17-2013 Show Details
10 4 Glorious Years 00:12:42 03-14-2013
19 Squat This! 00:16:00 03-11-2013 Show Details
36 Helen * 00:11:11 03-08-2013
19 Burn, Baby, Burn 00:12:35 03-06-2013
14 LOADS of Fun! 74.91 kgs. (165 lbs.) 03-04-2013
13 Yall Ready for This? 164.00 reps. 03-01-2013
28 Ohh-Wee-Ohh 8.00 reps. 02-26-2013
40 Pounder * 00:14:03 02-25-2013 Show Details
13 Hope For Gale 00:06:44 02-21-2013 Show Details
18 DeaLuRun 00:10:34 02-19-2013
25 MAINSITE 02172013 231.00 reps. 02-18-2013
20 Opens 12.5 " 7 minutes in heaven" 73.00 reps. 02-13-2013
6 CrossFit Cool 00:05:29 02-12-2013 Show Details
15 Duo 00:17:37 02-08-2013
14 Opens 12.3 254.00 reps. 02-05-2013
32 Sirens 00:09:04 02-04-2013
19 Whatcha know bout this? 259.00 reps. 02-01-2013
26 Opens 12.2 30.00 reps. 01-29-2013
45 Slippery Slope 00:23:52 01-28-2013 Show Details
48 Lynne * 99.00 reps. 01-18-2013 Show Details
14 This May Hurt 00:22:52 01-15-2013
16 2-4-6-8 Who do we appreciate! 228.00 reps. 01-14-2013
22 Daniel * 00:18:52 01-11-2013
2 Jack Daniels 133.00 reps. 01-08-2013
9 Mental Tenacity 151.00 reps. 01-04-2013
1 Scrambled 00:13:17 01-03-2013 Show Details
18 NYE 365 00:37:25 12-31-2012
16 Air Force 00:12:59 12-28-2012
6 Not even half way there.... 11.00 rounds 12-27-2012
11 the Butt Blaster 00:12:57 12-21-2012
23 12 Days of CrossFit - Strong Style 00:40:51 12-19-2012
14 DT * 00:12:10 12-17-2012 Show Details
16 Cirque Imposters 00:11:22 12-14-2012
90 Fran * 00:06:51 12-14-2012
9 Crop Duster 00:15:24 12-13-2012
32 DeadLift - 3RM * 115.77 kgs. (255 lbs.) 12-13-2012
23 Youre Welcome! 111.00 reps. 12-12-2012
6 High Maintanence? 280.00 reps. 12-07-2012 Show Details
28 I Believe in a Thing Called Love 166.00 reps. 12-04-2012
8 Oreo 28.00 reps. 12-03-2012
3 Fun Fun Fun...Run? 00:18:45 11-30-2012
4 Shoulder Soldier 91.00 reps. 11-29-2012
35 Deadly Wallballs 00:10:50 11-28-2012
1 Black Friday 00:23:58 11-23-2012
25 Birthday Math 00:34:52 11-21-2012
14 1 RM Front Squat 79.45 kgs. (175 lbs.) 11-19-2012
37 Talladega 00:23:25 11-16-2012 Show Details
28 Christine * 00:13:28 11-15-2012
15 New York * 7.00 rounds 11-12-2012
8 Morning Starbucks!! 70.37 kgs. (155 lbs.) 11-09-2012
26 Dinner Mint 35.00 reps. 11-07-2012
18 Monday Fun-Day 00:09:28 11-05-2012
31 Man Up 00:21:00 11-01-2012
37 Lurong WOD 5 533.00 reps. 10-30-2012
37 Happy Birthday, EZ!! 00:23:58 10-29-2012
21 countdown 00:12:44 10-24-2012
20 Lurong 4 93.00 reps. 10-23-2012 Show Details
54 Backwards Helen 00:13:27 10-22-2012
20 2 Minute Drill 00:10:43 10-18-2012 Show Details
60 Running From Fran * 00:18:50 10-16-2012
43 Smoking Arms & Legs 00:22:15 10-15-2012
19 Ouch! 00:23:44 10-10-2012 Show Details
35 Swinging Dixie 51.00 reps. 10-08-2012
13 Dumb Dumb Dumbbells.... 93.00 reps. 10-04-2012
44 Hahaha lego! 00:15:45 10-02-2012 Show Details
14 Ro Sham Bo 82.00 reps. 10-01-2012
5 One Direction 00:12:49 09-27-2012
28 Grace * 00:04:10 09-25-2012 Show Details
26 Big & Strong Birthday WOD 00:16:03 09-12-2012 Show Details
17 MainSite 00:11:43 09-11-2012
4 Oops I forgot 00:20:21 09-10-2012
1 Fo Real 00:10:44 09-06-2012
16 1 Rep Max Split Jerk * 83.99 kgs. (185 lbs.) 09-06-2012
13 Walk of Shame 91.00 reps. 08-29-2012 Show Details
9 Ill Be Your Silver 00:18:08 08-28-2012 Show Details
3 Think Happy Thoughts 00:11:47 08-27-2012 Show Details
3 Tyler 00:14:01 08-23-2012 Show Details
21 the multiplier 124.00 reps. 08-22-2012
4 Tabata Doubtful 43.00 reps. 08-20-2012 Show Details
23 Bearishly armsy 117.00 reps. 08-16-2012
19 Birthday Bash WOD 00:19:07 08-15-2012 Show Details
12 Waddle With Me 110.00 reps. 08-14-2012 Show Details
26 Ill be your platinum 59.00 reps. 08-07-2012
39 Mmmmmm 00:07:12 08-06-2012
46 Dead Lift * 124.85 kgs. (275 lbs.) 08-06-2012
24 Vertical Wall 00:21:29 08-02-2012
26 Dream WOD 148.00 reps. 08-01-2012
22 NO REP 208.00 reps. 07-31-2012 Show Details
23 Toestada 00:28:30 07-26-2012 Show Details
166 Nasty Girls * 00:25:13 07-25-2012 Show Details
9 burpee-tastic 140.00 reps. 07-24-2012
32 DeadLift - 3RM * 124.85 kgs. (275 lbs.) 07-24-2012
45 Paprika! 00:17:43 07-19-2012 Show Details
22 Cindy * 15.00 rounds 07-18-2012
28 Grace * 00:07:05 07-16-2012
17 Happy Birthday, PaluS and GenaroJ, JeremyC, NancyF, Vincem and JacobB!!!! 00:21:10 07-12-2012
7 Fun Run 00:15:43 07-11-2012 Show Details
18 Jack Rabbit 00:12:23 07-09-2012 Show Details
5 OH Squat Kings & Queen 00:15:30 07-05-2012 Show Details
37 Right Round 00:12:48 07-03-2012
36 Helen * 00:11:28 07-02-2012
8 Precious 00:04:21 06-30-2012 Show Details
12 5 Rep Max Thruster * 47.67 kgs. (105 lbs.) 06-25-2012
21 Let the Bodies Hit the Floor 00:11:08 06-21-2012 Show Details
5 Call Me Maybe 00:05:46 06-20-2012
52 2012-06-18 00:10:07 06-18-2012
17 Outnumbered 00:18:07 06-14-2012
15 I like to move it, move it! 196.00 reps. 06-13-2012
24 RattleSnack * 42.00 reps. 06-12-2012
11 Pushing Annie 00:14:20 06-06-2012 Show Details
30 a swing, hop, toe & jump 231.00 reps. 06-04-2012
45 Run means SPRINT.... 00:10:07 05-30-2012 Show Details
3 Death by 10 Meters * 17.00 rounds 05-24-2012
38 Darn Bday 00:22:57 05-22-2012 Show Details
82 Chelsea * 4.00 rounds 05-21-2012
17 Strategerie.... 00:13:13 05-16-2012
2 Purple Rain 00:23:22 05-15-2012
52 Let the training begin.... 00:32:39 05-14-2012 Show Details
9 Feel the Burn 00:15:17 05-10-2012 Show Details
17 Finding Nemo 125.00 reps. 05-08-2012 Show Details
27 Throubleups 00:18:17 05-07-2012 Show Details
22 CFS 00:10:16 04-17-2012 Show Details
2 Quiet Misery 00:22:36 04-16-2012 Show Details
5 TABATA MADNESS 41.00 reps. 04-13-2012
1 Rest Rest 10.75 reps. 04-10-2012
38 Filthy Fifty * 00:26:21 04-09-2012
15 Push Jerk * 83.99 kgs. (185 lbs.) 04-03-2012
24 The Indian * 12.00 rounds 04-02-2012
5 M&M BirthDay 00:14:27 03-23-2012 Show Details
14 DT * 00:08:53 03-22-2012 Show Details
24 Air Force * 00:09:58 03-21-2012 Show Details
8 JT * 00:14:12 03-16-2012 Show Details
29 Dont Drop 00:05:59 03-15-2012 Show Details
5 Griff * 00:10:26 03-14-2012
7 Mainsite 00:20:51 03-08-2012
3 Birthday Mile 00:20:31 03-07-2012 Show Details
7 Erin 00:13:59 03-05-2012 Show Details
32 Birthday Decision 00:21:47 03-01-2012 Show Details
19 Wobble Legs 210.00 reps. 02-29-2012
6 Mainsite 020912 00:27:25 02-28-2012 Show Details
21 Opens WOD 12.1 79.00 reps. 02-23-2012
9 Mainsite 020712 00:16:38 02-22-2012 Show Details
8 Mainsite 020512 217.00 reps. 02-21-2012 Show Details
15 Mainsite 020312 00:05:40 02-17-2012 Show Details
24 Birthday Burpees 00:11:42 02-16-2012 Show Details
46 Mainsite 012412 00:12:35 02-06-2012 Show Details
14 The Cheese 00:18:32 02-02-2012 Show Details
13 Wednesday WipeOut 00:18:30 02-01-2012 Show Details
1 7-8-7 20.00 rounds 01-31-2012 Show Details
36 Birthday Chipper 00:22:18 01-26-2012 Show Details
8 Kahuna 00:15:39 01-25-2012
8 Monday Clean Up 00:13:42 01-23-2012 Show Details
31 Rollin Birthday 00:18:09 01-12-2012 Show Details
6 The Cheese 00:17:09 01-11-2012 Show Details
38 Gasser 00:13:09 01-10-2012 Show Details
18 Out with the Old, In with New, Skip the Middle 00:20:42 01-05-2012 Show Details
15 Fight Gone Bad Twisted 00:17:48 01-03-2012
3 Back Slap 00:24:04 01-02-2012 Show Details
10 NYE 365 00:35:04 12-29-2011 Show Details
9 Tabata More 29.00 reps. 12-27-2011
7 Princess 00:14:02 12-21-2011 Show Details
22 Dead Weight 102.00 reps. 12-20-2011
25 12 Days of CrossFit - Strong Style 00:48:42 12-13-2011
90 Fran * 00:10:16 12-12-2011
2 Wall Balls?? 5.00 rounds 12-08-2011
13 You better hurry! 8.00 rounds 12-06-2011 Show Details
48 GI Jane 00:19:58 12-05-2011 Show Details
57 Karen * 00:11:01 12-01-2011
17 Shoulder Holder 128.00 reps. 11-30-2011
32 LOTS of birthdays!!! 00:23:02 11-29-2011 Show Details
44 Swinging Cindy 00:19:02 11-22-2011 Show Details
37 Deadly Combo 00:14:00 11-21-2011 Show Details
3 Tic Toc Dont Stop 00:19:20 11-17-2011
32 Up the Ladder 36.00 reps. 11-15-2011
37 Monday Swing 00:15:20 11-14-2011
23 Man Up 00:18:08 11-10-2011 Show Details
18 Tabata Fight Gone Bad 33.00 reps. 11-08-2011
11 11.7 WOD 00:18:07 11-07-2011 Show Details
Viewing 1 - 284 out of 284 WODs
*- Denotes Benchmark WODs