Events

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Events Center

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10AM - OFFSITE Addison Circle

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Athlete

  • Posted By: CoachYocom

    When: 07/31/2010 at 10:00 am

    Where:
    Addison Circle
    15527 Quorum Dr
    Addison Texas, 75001
    United States

Once you do and show you can perform the following: Squat, Front squat, Overhead Squat, Shoulder Press, Push Press, Push Jerk, Dead Lift, Sumo deadlift high pull, medicine ball cleans. You can move into the Advance Classes. You will still be doing the same WODs as Advance, but they will be Non-Rx