Events

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Events Center

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9:30AM OFFSITE- Free Intro

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Intro Class

  • Posted By: CoachYocom

    When: 02/15/2014 at 09:30 am

    Where:
    Vitruvian Park
    3900 Vitruvian Way
    Addison Texas, 75001
    United States

tart This Week With CrossFit Strong Foundations -- These Classes are scaled down version of CrossFit to either help prepare a new member to transition into the General CrossFit classes or can be used as your CrossFit replacement.

Movements: You will be introduced to the fundamental movements of CrossFit, Kettlebells, Dumbbells, Gymnastic Movements Plyometrics, Bodyweight, and some barbell work.

Membership Form : http://www.crossfitstrong.com/foundations/
Medical Form: http://www.crossfitstrong.com/waiver

Meet us at the Park this week!
Vitruvian Park
3900 Vitruvian Way
Addison, TX 75001