Blog Details

---- ---- -- ------- --- ----- ----- - -- --- ------- ---- --- -------- -- --- --- ----- ---- -------- -------- ------- ------- ---- -- -------- ----- ------- -------------- ---- ---- --- -------- ---

RSS

Calling all Foundations Noobs

Calling all foundations people!  Heads up! 

Foundations Graduation for April is next week, Tuesday 4/16 and Friday 4/18 @ 0600 am/pm. 

Im gonna keep this short and sweet!  You guys have been putting a lot of work into learning the fundamental CrossFit movements!  Great Job!  Its time for those of you that want to make the leap into the normal (big) classes to attend the monthly graduation.  We will work of the base you have been building with our foundation group and expand the knowledge to a PVC (barbell).  Even if you arent 100% sure you want to join the normal class, I urge you to come to the graduation and get some tools to get you to your goals.

I look forward to seeing you guys next week! Keep up the good work!

Shooter


Viewing 1 - 2 out of 2 Comments

  • JasonD 04/10/2013 14:33:23

    Congrats, guys!
  • ToniE 04/10/2013 13:41:36

    Do the class even if you're brand spankin new!!!! You'll learn a lot!!! Take advantage of the opportunity!! 


Menu

------ -- -- -- -- --- ----- -------- ------- ------- ---- -- -------- -----

Hot Tags

------ -- -- -- -- --- ----- -------- ------- ------- ---- -- -------- -----