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This Weeks Schedule

Hey Guys - 

This weeks schedule will be a little different for the Opens because the box is closed on Saturday for a L1 Seminar.  The WOD will be announced Wednesday night at 700pm and we will hold a dry run at 730 for those who want to do it twice or for those who wont be here on Friday (please RSVP).  Then we will run the WOD ALL DAY ON FRIDAY!!  (Please adjust your training schedule accordingly)

Friday will be SOCIAL FRIDAY - so invite your family/friends to participate in the LAST Opens WOD of the 2013 season!!!  After the 530pm WOD, we will hang out, eat pizza & drink beer to celebrate a great 5 weeks of Opens....YES, pizza & beer!!!  The ultimate cheat!!  

If you cannot make Wednesday or Friday, please email us so that we can make arrangements for you to get the WOD in - we may open the box Sunday but only if we have to!  We want EVERYONE to do it on Friday - either in your regular class or come to 530pm to make the atmosphere like a Saturday!  

Then on Saturday, there will be NO CLASSES!!!  We have busted our butts for the past 5 weeks for Opens...take a Saturday off, enjoy time with your family & friends!! =)  If you have friends who wanted to come to the Intro, bring them on Friday night!!!

Questions - email me!

Viewing 1 - 5 out of 5 Comments

  • BuckE 04/02/2013 15:02:11

    I think it's going to be Thrusters & C2B ladder!  :)
  • AnjilicaD 04/02/2013 13:29:58

    I think there needs to be a Non Rx Opens 
  • EricZ 04/02/2013 12:45:15

    my guess... snatch ladder, 20 DU.... beefcake's dream.
  • KeeganW 04/02/2013 09:34:50

    I will do the WOD at 7:30 on Wednesday.
  • AnjilicaD 04/02/2013 09:23:28

    Hear! Hear!
    I will be there on Friday morning.  If I can't do the Opens WOD I will do the regular WOD.


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