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Paleo Quick Trip

I wish my words would reveal that the experience was a revelation.  However, listening to prior participants and our coaches describing paleo journeys prepared me mentally  for the quick trip.  And they were spot on with the "feel good" benefits.  Believe me, it was so needed and well worth it.  I typically stay in a constant state of a "before" picture.....now I am no where near a transformation but the the 30 days has brought me to feel less fluffy. 
I have high blood pressure and the high triglycerides of a 20 year 
alcoholic (and I very seldom drink ).  Therefore on the bigger picture, I am working to incorporate this as part of my nutritional lifestyle.  I look forward to the benefits it will have on my  health and well being.  Becca, thank you for the constant encouragement and keeping us on task.

January Paleo


Viewing 1 - 4 out of 4 Comments

  • JodiE 02/14/2012 10:37:05

    Way to go Frank!
  • NydiaS 02/10/2012 09:02:44

    Constant state of a "before" picture... Lol! I feel that way too sometimes. 
  • LeticiaS 02/09/2012 10:49:07

    Joe,

    Congratulations.  I like how you used the word fluffy to describe how you now feel.
  • CabriniS 02/08/2012 10:14:37

    Way to go Frank.  Well done.


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