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1st Goal in 6 yrs.
Its only been close to 2 half ass months of crossfit (for me) but I credit my success to the gains Ive made in this time. Its a short story - sort of. As you may or may not know I still play soccer and this past Tuesday I scored the 1st outdoor goal Ive scored in the last 6 years since college ( I play defense in the back). It went like this, Monday we had to run a 5k. In my genious I show up with a new pair of shoes that happen to be to small and totally devastate my right foot to raw bleeding meat. Tuesday, after some heavey wrapping I suck it up and play our first outdoor game of the new season. I came into crossfit with a few goals and they included gaining endurance and speed. Late in the game I made a run from the very back and was able to receive a pass in front of goal and still have the legs to blast a shot upper 90. That may not seem tough, but if youre as out of shape as Ive been its progress. Anyhow, I just thought Id share a success and give some love to what helped me get there. As I continue to transform I look forward to wrecking it on the pitch and in the box. Gracias!| Bookmark: |
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Viewing 1 - 10 out of 10 Comments
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allenwhite 07/29/2010 13:17:14
Seems like there are a lot of soccer players around here. Where does everyone play? I think someone needs to organize a CFS soccer game. -
LaurenS 07/28/2010 17:46:03
1. Soccer is awesome
2. You're awesome for scoring a goal, especially while playing defense!!! Good work! And yes, Crossfit definitely helps with soccer in terms of speed, strength, and stamina. Congrats! Many more goals to come!
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CoachYocom 07/28/2010 14:02:14
Awesome! But really...raw bleeding meat? j/k it is just the start, wait two more months and then two more...it never gets old and you always get faster. -
PaShunD 07/26/2010 12:47:32
Way to bring the noise Adam! Oh and that foot meat thing, nasty! lol -
BradC 07/25/2010 13:00:58
The second goal will be even sweeter-GOALLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL
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MichelleW 07/23/2010 15:30:52
awesome! this gives me hope to finally score as a defender too :) -
AdamC 07/23/2010 08:35:54
vuvuzela's fa sho! -
JerryF 07/22/2010 16:45:48
Great job, Adam!
Now you have me thinking about bringing a vuvuzela to cheer for people during the WOD.
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SarahH 07/22/2010 15:48:13
nice! congrats on the goal, and bigger congrats on working hard to get there!
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marlam 07/22/2010 13:08:01
Way to go Adam, Crossfit prepares us for everything. I am sure there will be many more goals in your future.








