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Tag: Strong
Viewing 6 - 10 out of 10 Blogs.
  • Fittest Games Media!

    Hey everyone! Here are the links to the 2 public Facebook albums from this weekends competition! Big props to everyone at CFS who competed, they wrecked shop!

    1 - http://www.facebook.com/album.php?aid=2237803&id=1830824 2&l=fad2eed4d3

    2 - http://www.facebook.com/album.php?aid=2237809&id=1830824 2&l=9aa9102bc0

    And heres the video compilation! http://www.youtube.com/watch?v=u5cK2yPg7RI
    ... Read More
  • Talk about Inspiration!!!

    Just rolled in from Tulsa and what an incredible experience it was!!!! WOW!!  You know, Cat blogged about frustration and inspiration on Thursday.  Well, this weekend, she was all inspiration right along with Nicole and Mike!  They certainly represented Crossfit Strong!!! It was such a privilege to get to watch all of their hard work pay off!  Each one of them gave EVERYTHING they had to all three WODS!  There were many shining moments and there were a few little "blips", but they never gav... Read More
  • Tour of Dallas

    If anyone is interested... The Tour of Dallas is a bike ride through Dallas on April 3rd 2010.  There are three lengths being 8, 20, and 30 miles.  I did this last year on my mountain bike.. so you dont have to have a street bike and/or a yellow spandex suit...  Check it out and let me know if anyone is interested.

    http://www.tourdallas.org/home.html

    ... Read More
  • Thoughts from the Frontline

    Im so excited about the Paleo and Burpee challanges! Especially because we all get to do it together and see who will achieve the greatest results in a just a short months time. I watched a few clips on youtube of the 2009 Crossfit Games and I got all PUMPED! Well probably see it on ESPN 2 in a year or two! I encourage Everyone to check them out. Theres such an immense community aspect of crossfit that exists and I can see that beginning to take root in Crossfit Strong.

    Is it a C... Read More

  • Crossfit Peg Ball

    So Looking for a new game, here you go. A combo between Wallball and Raquetball.  Crossfit excercise comes into play if rules are broken.

    Raquetball is the thrown against the back wall, athletes must catch the ball before it hits the back out of bounds. If the athlete drops the ball, another athlete must throw the ball and hit the runner before he or she touches the wall.

    If an athlete throw the ball against the back wall and it goes on the side out of bounds, that athlete... Read More

Viewing 6 - 10 out of 10 Blogs.
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