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Tag: Strong
Viewing 1 - 5 out of 10 Blogs.
  • Goodbye and Thank you CFS

    I have two weeks left at Strong as I am moving up to the Pacific NW with my wife and kids September 21st.  My wife Amy Lee introduced me to CF over 2 1/2 years ago.  I remember thinking this was a fitness cult and something that I would not ever be able to do.  Well the fitness cult part proved true and its something that I still subscribe to. I am really going to miss MY box. I have been to other boxes but this box is where I have always felt at home. 

    Thank you Gale... Read More
  • HOLIDAY HOURS & next Strong Foundations class

    Here is our Holiday Schedule:

    ALL CLASSES on 12/23
    CLOSED 12/24
    ONE CLASS on 12/26 - 10am

    ALL CLASSES 12-27-12/31
    ONE CLASS on 1/2 at 10am

    We have changed our Strong Foundations start up for January - the next round will be January 3-6.  If you know anyone who wants to join - plesae let them know we will be start Jan 3, NOT Jan 9!!  

    Hope you all have a great Christmas!!!! ... Read More
  • Funniest Comic in Texas Competition

    Hello Crossfitstrongers,

    I will be competing in the "Funniest Comic in Texas" competition this coming Tuesday, Dec. 20th at the Addison Improv at 8 pm.  Tickets are $10, but if you use the promotional code "HAHA" on the Addison Improvs website (or at the door, I believe), tickets are reduced to $3.  It should be a fun show.  There are 10 comics, each doing 7 minutes, and the top 2 are selected to go to the finals on Dec. 28th.  Each audience member will get the chance... Read More
  • What does everyone do for a living?

    I`ve always been curious, what does everyone do for a living?
    Im an implementations consultant for Markit WSO, a financial software company in the Galleria office towers.... Read More
  • The Barbell Doesnt Care What You Look Like

    The Barbell Doesnt Care What You Look Like

    Skinny.

    Large.

    The barbell doesn’t care what size you are.

    The barbell doesn’t care what color your hair is, or if you even have hair on your head.

    Games strong.

    Rookie “strong.”

    The barbell doesn’t care.

    It doesn’t judge you based on physical appearance.

    It doesn’t judge you based on what your body fat percentage is.

    It judges you on if you can lift it.

    It judges... Read More

Viewing 1 - 5 out of 10 Blogs.
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