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Tag: Nutrition
Viewing 6 - 7 out of 7 Blogs.
  • Happy Heart to V-Day Nutrition Challenge

    Well…it’s that time again…time to jump start your metabolism & get your body back on track!  We are kicking off our 2011 Happy Heart to V-Day Nutrition Challenge on January 12, 2011.  xml:namespace prefix = o />xml:namespace prefix = o /


    You can post question, recipies, support here. this will be our goto... Read More
  • Beware of Broccoli Overdose (and other Paleo/Zone Challenges)

    I feel the need to issue a word of warning. I have not run this by the Surgeon General yet, but I am sure he would agree. Too much broccoli can be a dangerous thing. 
    Studies* have shown that an active female who ingests large quantities of broccoli before bed may experience intense dreams of binging on chocolate cake, brownies, and literally eating sugar straight out of a bag. Should you experience any of these symptoms, you are likely also participating in the Nutrition Challenge at Cr... Read More
Viewing 6 - 7 out of 7 Blogs.
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