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Tag: Goals
Viewing 1 - 2 out of 2 Blogs.
  • Ill probably regret this...My crossfit journey

    Like a weirdo, ive been kinda tracking my progress.. However, I am not a professional photographer, nor do I clearly have any clue how to dress for these... pretty sure same clothes??? Eh, Oh well... I like my new shorts better... Ill keep wearing those for future updates...This is proof that someday when i reach my Goals to obtain more lean muscle, (hell, ANY muscle) of my journey to get there.. Sadly it is slow... but its better than yesterday....PS. I am not photogenic, I smile for pictures o... Read More
  • Goals Goals - Dont Be Overwhelmed

    Being new to CrossFit can be so Overwhelming even for those that have been doing it for while. I think this is a good time to talk about Goals and why you are here. As I talk to you and ask you about your goals, the general consensus is to get in shape, lose some weight, or shed some unwanted love.

    Those are all great, but the big question is how do you get there. Starting CrossFit can be overwhelming, you have just been rocked by being told you have been squatting wrong, introduce... Read More

Viewing 1 - 2 out of 2 Blogs.
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