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Mobility Happy Hour :)

I am excited to announce CrossFit Strongs 1st mobility happy hour!!!
Who: 
CrossFit strong members- free
non-members- $10

What: mobility and drinks with great friends

When: Thursday Feb. 20th @ 6 pm

Where: CF Strong classroom

Why: Thursday recovery day, relieve soreness, improve mobility in order to be more efficient in WODS, get ready to finish out the week STRONG!

Get excited yall!!! Spread the word!!! What better way to relieve soreness and pain than with a few adult beverages and great friends ;)
For any questions, contact coach JUSTIN MURPHY!!! 
WARNING: soreness will be relieved, mobility will be improved, awesomeness will be obtained!!! Lets make Mobility Happy Hour a HIT!!! I needs yalls help!!! Whos with me?

Viewing 1 - 12 out of 12 Comments

  • JustinMurphy 02/17/2014 16:02:21

    Everyone RSVP Please :)
  • jahuedepohl 02/13/2014 20:21:49

    Looking forward to the next one. We will be traveling to MN this time but love the idea!
  • BrentKrumvieda 02/13/2014 20:12:26

    Lets do this!! 2 more are in...
  • BrentKnutson 02/13/2014 17:40:25

    Love it, I'm in!
  • ClintD 02/13/2014 15:31:58

    Nothing like a couple of cocktails when in a totally dehydrated and calorie starved state. Count me in!
  • LisaS 02/13/2014 13:56:12

    I. am. INNNNNN.
  • TerryM 02/13/2014 13:42:01

    Love the Name / Concept and it Sounds like a Terrific Plan!!!
    I know I sure could use the mobility Focus... The beverages are a just a plus ...I'll have to moderate and 
    I think I'm going to have to move my Daughters team's (I'm the Coach) soccer practice to make this happen... 
    But it will be Worth It! 
  • BaldoMartinez 02/13/2014 13:33:59

    Sounds like fun and I would attend but I have daddy duties. Have a cold one for me! Cheers!
  • JoaquinMartinez 02/13/2014 13:29:24

    Oh, I see what's going on here... You're trying to trick us into cheating halfway through the nutrition challenge. 
  • JosephO 02/13/2014 13:24:50

    Great Idea!!! im in!! However, we have two more weeks in the season (thursdays) then im in 
  • JustinMurphy 02/13/2014 13:23:56

    That's the plan! :)
  • JasonD 02/13/2014 13:20:41

    I thought I posted this on the FB announcement, but I guess it didn`t go through.  I think this is a fantastic idea, and something with which I`d love to participate, but I`m out of town next week.  Are there any plans to make this a regular thing?


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